Elk meat nutrition facts
WebFeb 4, 2008 · Elk Meat Nutrition Facts Serving Size 3 oz Amount Per Serving Calories 94 % Daily Values* Total Fat 1.23g 2% Saturated Fat 0.451g 2% Trans Fat - Polyunsaturated Fat 0.255g Monounsaturated Fat 0.306g Cholesterol 47mg 16% Sodium 49mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars - Protein 19.52g Vitamin D - Calcium …
Elk meat nutrition facts
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WebHOME / Meat / Ground Elk How many calories in. Ground Elk = 172 cal. There are 172 calories (on average) in 100 g of Ground Elk. Common Serving Sizes: ... 1 lb = 454g. 781: More Details. Pan-broiled Ground Elk; Nutrition Facts. Ground Elk. Amount Per 100g; Calories - 172: Calories from Fat - 79: Total Fat: 8.82g: Saturated : 3.47g ... WebThere are 194 calories in 1 serving (4 oz) of Elk, Ground, raw. You'd need to walk 54 minutes to burn 194 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice ...
WebOstrich Meat Nutrition This food is a good source of: Protein Vitamin B6 Vitamin B12 Iron Thiamin Riboflavin Niacin Phosphorus Zinc Selenium and more. Ostrich patties provide a healthy alternative to regular hamburger patties, and many people consider them tastier and more interesting than poultry. WebNov 1, 2024 · The nutritional facts of moose meat are actually quite impressive. It's low in fat, high in protein and loaded with several different types of nutrients. The calories in …
WebThe main differences between Elk meat and Bison meat. Bison meat is richer than Elk meat in Selenium, Zinc, Phosphorus, Iron, and Monounsaturated Fat. Daily need … WebFeb 4, 2008 · There are 31 calories in 1 ounce of Elk Meat. Calorie breakdown: 12% fat, 0% carbs, 88% protein.
WebAccording to the USDA, elk has only 7 grams of fat and 18 grams of protein in a 3-ounce serving. That’s comparable to bison but higher in protein and lower in fat than most beef. Studies show that elk is also high in iron and B vitamins. Don’t get us wrong — we love our beef. Yet, when it comes to lean protein options, elk is a favorite choice.
WebOct 25, 2013 · Calories in Elk Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Elk Meat. marseille nettoyageWebA 100 grams serving of bison meat -- about 3.5 ounces , or about 1/4 pounds -- contains about 146 calories. This makes it one of the lowest-calorie meats. A similar serving of 90 percent lean beef contains about … marseille michelet casinoWebJerky Nutrition Information High in protein, low in carbs. ... Elk, (made from solid pieces of Elk meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices. Elk Jerky - … marseille mascateWebNov 1, 2024 · 25 grams of protein 0.8 grams of total fat 0 carbohydrates As for micronutrients (or vitamins and minerals), moose meat contains: 3.5 milligrams of iron 149 milligrams of phosphorus 283 milligrams of potassium 197 milligrams of sodium 5.3 micrograms of vitamin B12 4.5 milligrams of niacin (or vitamin B3) Read more: How … marseille nord - chronopostWebElk Meat Nutritional Information. Elk Snacks Nutrition Facts. Elk Meat. Is a source of iron, phosphorus, selenium, zinc, vitamin B-12, thiamine, and vitamin B-6. Is a source of Omega 3 fatty acids and CLA (good fats) that help fight numerous diseases—from heart disease to cancer. data centers in manhattanWebElk meat is rich in protein and low in fat. It has several other nutrients. Protein. Cooked elk meat has 30 grams of protein per 100 grams. Raw elk meat has 23 grams of protein per … marseille nord natationWebFeb 4, 2008 · Ground Elk Meat Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 49 % Daily Values* Total Fat 2.5g 3% Saturated Fat 0.983g 5% Trans Fat - … data centers in nepal