WebSep 28, 2024 · The GM Diet is a seven-day weight loss diet plan. It involves eating specific foods on specific days, cutting out many food groups and beverages, and drinking something called “GM Wonder Soup” when you get hungry. The origins of the diet (and … Day 1: Cabbage soup and unlimited fruit (except bananas); Day 2: Cabbage soup … WebApr 23, 2024 · The original GM diet includes non-vegetarian food options, but the western version includes beef, making it unsuitable for people in the Indian sub-continent. On …
What Is the GM Diet, and Is It Safe for Weight Loss?
WebApr 10, 2024 · GM Diet Plan Soup Recipe for Weight Loss. 1 tsp Olive Oil. One cabbage. Three medium-sized tomatoes. Six large onions. Two green peppers. A bunch of celery. Half a liter of water Preparation. WebApr 23, 2024 · The GM diet plan for weight loss suggests consuming certain food groups on each day of the week. The goal is to eat low-calorie foods with optimum water intake to promote weight loss. The Indian version of the GM diet plan has a single exception: protein alternatives replace beef, as beef is not a commonly consumed meat in India. mahara teesside university
Beef 101: Nutrition Facts and Health Effects
WebJul 21, 2024 · Day 7 – Brown Rice, Fruits, and Vegetables. On day 7, the final GM diet day, you eat brown rice, fruits, and vegetables. No-added sugar fruit juices are also permitted on this day. Breakfast- Banana, strawberry smoothie made with 100% pomegranate fruit juice. Snack- Brown rice and a boiled potato. WebGeneral Motor Diet Plan :Day 2 Chart. Breakfast: 1 banana, 1 apple, and 1 glass of skim milk. Snack: 1 bowl of mixed fruits and vegetables, such as cucumber, watermelon, and papaya. Lunch: 1 bowl of vegetable soup, made with tomatoes, onions, celery, and carrots. Snack: 1 banana or kiwi. WebThe GM diet is a popular and restrictive diet plan that lasts for seven days. While it may be tempting to extend the diet to two weeks or more, it is not recommended. The GM diet … maharashtrian weekly meal plan