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WebJan 11, 2013 · Researchers at Leiden University in the Netherlands looked at the way two types of meditation — focused-attention (for example, focusing on your breath) and … WebJun 5, 2013 · Meditation is a complex process involving change in cognition, memory, and social and emotional control, and causes improvement in various cardiovascular, … WebSep 15, 2024 · The results showed that those who use meditation had a greater number of folds in their cerebral cortex due to gyrification. It has been suggested that an increase in gyri may be linked to greater ... bus broward county