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WebInstead, try remaining detached from technology for the first hour of your day so you can begin your day with present-moment awareness and a positive focus. 2. Warm Water, Fresh Start Drinking a glass of water in the morning after going hours without a … Put a pencil between your lips in just the right way, and you’ll feel … WebMy Day and suggestions. Use My Day to help focus on daily tasks. You can add new tasks directly to My Day, or add tasks from other lists, by selecting a task to view its details … Web19 apr. 2024 · To kick start my day, once I am out of bed, I let as much sunlight into my room as possible. Before hopping into the shower, I have warm water with fresh lemon. It … millworks harrisburg pa hours