WebDec 26, 2024 · Orzo Nutrition Facts This nutrition information for ½ cup of orzo (Harris Teeter brand) is provided by the United States Department of Agriculture (USDA) 1 . Calories: 210 Fat: 1g Sodium: 0mg Carbohydrates: 41g Fiber: 2g Sugars: 2g Protein: 7g Carbs We … Carbs . Made from grain, spaghetti is energy-dense, with more than 200 … The way you prepare your couscous makes a big difference in the nutritional benefits … Groats: These are the whole kernel with only the husk removed (minimally … Wonder Classic White Bread: 65 calories, .75 grams of fat, 12 grams carbohydrate, … Carbs . One cup of cooked quinoa contains 39 grams of complex carbohydrate, … Whole wheat flour: 408 calories per cup, 16 grams of protein, 86 grams of … Common Dishes With Orzo . The word "orzo" means "barley" in Italian, but most … WebAug 17, 2024 · A 100-gram serving of orzo pasta contains 375 calories. Keep in mind that this is a bit under two servings. Therefore, if you consume a 56-gram serving of pasta, you would consume closer to 190 calories. Especially as a side dish rather than an entree, orzo is an excellent source of energy and substance to a meal.
Calories in Barilla Orzo and Nutrition Facts - FatSecret
WebCalorie Breakdown. Where do the calories in Barilla Orzo Pasta come from? 13.7% 82.0% 4.4% Protein Total Carbohydrate Total Fat 200 cal. WebJan 21, 2024 · A serving of orzo pasta contains 78 grams of carbohydrates, which is nearly two grams of carbohydrate per serving. It contains less than a gram of fat per 56 grams of … instacart health insurance
Calories in Barilla Orzo Pasta CalorieKing
Web1737 Cal. 263/2000Cal left. Fitness Goals: Heart Healthy. Fat 53.3 g. 13.7/67g left. Sodium 2139 mg. 161/2300mg left. Cholesterol 287 mg. WebCalorie Goal 1800 Cal. 200/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebVegetable Orzo Soup Serving Size: 1 cup soup 90 Cal 55% 13g Carbs 28% 3g Fat 17% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1910 Cal 90/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 1740 mg 560/2300mg left jetty builders gold coast